Exercising is good for muscle tone and respiration. Neigong or Internal Exercising can enhance the health of bones, connecting tissues and internal organs. Learning something different is good for your brain. Sifu Terry Farrell devotee of Taiji for more than 45 years now resides and teaches in Carling, Ontario.
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Currently residing in the Region of Parry Sound on the beautiful rocks of Georgian Bay.
Daoyin Everyday, Monday to Thursday 10-10:30am Cost is Free. Bring a floor mat! Drop ins welcome but please confirm with instructor first. |