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Exercising is good for muscle tone and respiration.   Neigong or Internal Exercising can enhance the health of bones, connecting tissues and internal organs. Learning something different is good for your brain. Sifu Terry Farrell, devotee of Tai Chi for more than 50 years and now resides and teaches in Carling, Ontario.

Picture
Stress
Seniors
Arthritis
Tai Chi
Sleep
Internal Arts
Lower Back
Repetitive Strain 


Tai Chi
 Sincere commitment required.

New students please contact me to confirm your attendance.
Daoyin

Starting Tuesday October 10, 2023
Tuesdays and Thursdays 10-10:30am

Cost is free. Bring a floor mat.

If you're a new student please contact me to confirm your attendance.

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NO CLASSES IN SEPT 2023
CLASSES RESUME ON TUE OCT 10, 2023

Please Click Contact to order Sourdough Bread in or near Carling - $8 each, I need 2 days notice.

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