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Exercising is good for muscle tone and respiration.   Neigong or Internal Exercising can enhance the health of bones, connecting tissues and internal organs. Learning something different is good for your brain. Sifu Terry Farrell, devotee of Tai Chi for more than 50 years and now resides and teaches in Carling, Ontario.

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Seniors
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Tai Chi
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Internal Arts
Lower Back
Repetitive Strain 


Classic Tai Chi
Private lessons only
Daoyin

Starting Tuesday January 7, 2025
Tuesdays and Thursdays 10-10:30am

Cost is free. Bring a floor mat.

If you're a new student please contact me to confirm your attendance.
terry @ greentiger.ca


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