GREENTIGER TAI CHI
Offering a unique approach to better health through the study of internal arts based on the system developed by Master Mantak Chia called The Healing Tao or Universal Tao
Come and Workout with Us!
Classes are small, relaxed and fun
Our school offers a pleasant friendly environment for practicing Tai Chi and Chi Kung. Perfect for beginners or experienced practitioners looking for a place to work out.
Introductory Course
Monday February 22, 7-8pm
Cost is $40 for 5 consecutive classes. No additional fees!
Class size is limited, don't be disappointed, register early.
The Introductory course includes a simple 5 movement form and basic Chi Kung. This course is designed to be an introduction to the internal arts.
Registration is easy
- This tonic exercise is recommended for many chronic health conditions including back problems. Learn how to decompress your spinal column through simple movements
- Tai Chi helps to tone and increase the flexibility of tendons and connective tissue and is perfect for those with chronic tendinitis and joint issues
- Tai Chi cultivates better breathing which supports a healthier heart and digestive sytem and includes biofeed tools for stress and anxiety management
WHY TAI CHI
Contact: terry@greentiger.ca