GREENTIGER TAI CHI
Offering a unique approach to better health through the study of internal arts based on the system developed by Grand Master Mantak Chia called The Healing Tao or Universal Tao
Come and Workout with Us!
Classes are small, relaxed and fun
Our school offers a pleasant friendly environment for practicing Taoist Internal Arts and offers sudies in Basic, Intermediate and Advanced levels.
Next Basics class starts
Monday February 27, 2012, 7-8pm
Cost $50, includes tax, no additional fees.
Tai Chi Basics
Mondays 7-8pm
Cost is $50 for 5 consecutive classes, tax included. No additional fees! No contracts!
The Basics course includes a simple 5 movement form and basic Chi Kung exercises designed to be an introduction to the internal arts. You've heard about it and its health benefits, why not give it a try?
- This tonic exercise is recommended for many chronic health conditions including back problems. Learn how to decompress your spinal column through simple movements
- Tai Chi helps to tone and increase the flexibility of tendons and connective tissue and is perfect for those with chronic tendinitis and joint issues
- Tai Chi cultivates better breathing which supports a healthier heart and digestive sytem and includes biofeed tools for stress and anxiety management
WHY TAI CHI
Contact: terry@greentiger.ca